Green tea originates from a leaf called camellia sinensis. It originated from China and was brought to Japan and extends to the whole world. This tea can grow well in mountainous areas with colder climates.
Green tea should be included in daily diet. It has the best nutrients for health, whether young or old, male or female. Among the benefits of drinking green tea are:
Soften skin
If your skin is injured, abrasions or bites by insect, green tea can help. Soak a piece of clean cotton pad in green tea and stresses on the infected area. Green tea naturally has an antiseptic substance that removes itching and bruise. You can also control inflammation spots, skin burns, chicken pox marks and eye puffiness caused by not enough sleep.
Anti kanser
According to a study published in the Journal of Cellular Biochemistry July edition, the content of polyphenols found in tea act as a prevention to cancer. Polyphenols are a powerful antioxidant which is able to neutralize free radicals that cause cancer. In addition, over the last 20 years researcher make research on green tea and its effects on cancer and trials on animals. Since that green tea consumption is increasing because people believe by drinking green tea it can reduce the risk of getting cancer.
Preventing dental problem
Polyphenols in green tea has anti bacterial content that helps prevent gingivitis and periodontal disease by killing bacteria that cause tooth decay. Anti-bacterial action is also said to be effective in treating halitosis or bad breath problem.
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