Acne? Nobody likes acne. Not complete just using product to get rid of acne, so we share with you how to get healthy and beautiful skin without acne.
Here are 10 Tips To Get Beautiful Skin Without Acne:
1. Do not wash your face excessively.
Dirty skin does not cause acne. Washing face too often and and too harsh will cause your face to be wound easily and sensitive. But it also can even cause your acne to become worse. You must wash your face 2 times a day with soap suitable and clean water especially on a place that have many acne .
2. Choose an oil-free soap.
Oil-free soap will not will not cause clogged pores on your face or cause blackheads, pimples or white spots. Choose products labeled "oil-free", "nonacnegenic" or "non-comedogenic". Wash your face with your fingers.
3. Do not be afraid to eat your favorite foods.
It is a myth where the oily food and also chocolate can cause acne. Acne occurs when the pores are clogged with oil, face, skin cells and bacteria that cause inflammation. If there are types of foods that cause acne growth try to avoid eating these foods.
4. Drink lots of water.
Drinking warm water with lots allow your skin to keep hydrated. Also eat healthy foods like fruits and vegetables rich in vitamin A and vitamin E. 2 vitamin that has been known to give good on your skin. Vegetables and leafy green vegetables like spinach and broccoli are also rich in vitamin E. Vitamin A can be found in fruits and vegetables that are like carrots, peaches and etc.
5. Do not use excessive makeup.
Avoid oil-based cosmetics, mineral-based cosmetics are usually mild like powder makeup will have lower chance to cause clogging of skin pores. Before and after make up make sure you wash your face.
6. Do not expose too much to sun.
It is a myth that sunbathing or tanning is able to clean your face. In fact, UV rays can cause your skin at risk for cancer, premature aging and wrinkling. And also there are acne products such as topical retinoids cause your skin to become more sensitive after you sunbathing.
7. Use the oil-free'Sunscreen'.
8. Make sure that the hair does not cover your face.
If your hair is long, make sure your hair is tied up so it does not make your acne worse. Remember, hair also have oil that can clog your skin pores. Even if you do not use any hair products.
9. Do not touch your face.
Touch or rubbing your face with dirty hand causing your acne worse. Please make sure you wash your face after you sweating.
10. Do not squeeze your pimples!
If you do this not only makes it worse but it can leave scars. Try to control yourself when you start to see your acne will start to arise. There are tools that you can squeeze the pimples. It was after the acne is already cooked. Where you can see your acne turn yellowish.
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