Tighten Your Vagina




Secret That Women Should Know
Women especially the one who get married for a long time usually ignored their private parts ‘maintenance’.  Well, if you want to really satisfy your love one in bed, you should take these tips into serious consideration
There are several traditional ways to tighten up your vagina:

Manjakani

It’s an Asian herbs that helps women in maintaining their inner health including can tighten up your vagina.
Its simple! Just boil the herbs with two cups of water until the water turns dark brown. Drink the water and you can also use it to wash you private parts.

‘Squeezing’ Exercise

This training you can do it daily starts from the time you wake up. Do it like you are holding back from urinating for 7 second. Do it 20 times a day.

Papaya Leaves

Boiled the leaves until it is tender and cut it into small slices. Eat it with your meal but watch out, it is a bit bitter.

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